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UNC Summer Camps 2019

Register for the 2019 UNC Summer Camps Today! Elite Camp  Location: University of North Carolina, Chapel HillJune 17-19, 2019 (Monday-Wednesday)Rising 8th-12th grade See the Tar Heels top Division I coaching

Becoming a Mindful Athlete

Sports are stereotypically “physical” games, but anyone who competes knows that more often than not it’s way more of a mental game, especially in lacrosse. It’s mental toughness that provides

2018 Epoch Holiday Gift Guide

It’s that time of year again: when the snow starts falling and the chill in the air gets you into the holiday spirit (unless of course you live somewhere warm

NXT + Epoch Lacrosse Present the Girls Philly Showcase

Welcome to the Show LOCATION: Downingtown, PA DATE: Nov 3, 2018 DIVISIONS: 2019 – 2022 FACILITY: United Sports For 8 years, NXT has been running the Girls Philly Showcase to provide top high school

My Journey to Lacrosse

  “How do you feel about playing goalie for lacrosse? Does that interest you? Scare you? How do you feel about it?” A 16-year-old who always had something to say

Lacrosse in the Olympics

Sports have a funny way of taking someone’s life and completely turning it around. The day I picked up a lacrosse stick, I did not know it at first, but

Self Care

SELF CARE IS IMPORTANT. SELF CARE IS NOT SELFISH. SELF CARE IS NECESSARY. For the longest time, I struggled with this. It can be hard to make an effort to

A Month in the Life of an Intern: A Tell-All

When I knew I was going to be interning for a Lacrosse Company I had my fair share of assumptions. Will the chairs at the office be fashioned out of

Shipping up to Boston

This wasn’t our first year going to Boston for the NCAA championships. When my boyfriend proposed it late in the winter of 16/17, I thought he was joking. We were

Purpose C32 Review

I have the C32 Dragonfly shaft on the Epoch Purpose setup. The shaft fits perfectly in my hands, which allows me to feel a better sense of control when cradling.