Becoming a Mindful Athlete
Sports are stereotypically “physical” games, but anyone who competes knows that more often than not it’s way more of a mental game, especially in lacrosse. It’s mental toughness that provides
Purpose C32 Review
I have the C32 Dragonfly shaft on the Epoch Purpose setup. The shaft fits perfectly in my hands, which allows me to feel a better sense of control when cradling.
From Athlete to Coach
When I got to college on a lacrosse scholarship, admittedly I was confused. The sport was still relatively new to me, as I had spent most of my life doing