Lacrosse has been and continues to be, such an imperative part of my life. I have been fortunate enough to have been part of some of the greatest teams and
Jeannette Bankes, a Minnesota based female medical device executive was named by Working Mother as 2017 Mother of the Year. She contributes her drive and passion to succeed in life
“What would you do if you weren’t afraid?”-Sheryl Sandberg COO Facebook. This is a quote from one of my favorite books, Lean In and perfectly captures how I ended up
Our first meeting with Team China was during an official scrimmage, just two days into the World Cup. Both teams were coming off some tough opening game losses as first
Fall is where everything changes color, flavors are ripened, and the garden is ready to harvest the many simple vegetables that can be made into a variety of delicious eats.
Not so long ago, women used to play lacrosse in kilts. Not the elastic, moisture wicking, athletic material “kilts” you see as part of uniforms these days, but plaid, pleated,
Hydration. I’m sure you’ve heard about how important it is for you, and it’s true it is! Water is the most important nutrient in the body. It makes up 55-60%
The women’s game of lacrosse is constantly changing and evolving with new styles of play and new rules. Epoch women encompasses all we know and love about the sport of