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2018 Epoch Holiday Gift Guide

It’s that time of year again: when the snow starts falling and the chill in the air gets you into the holiday spirit (unless of course you live somewhere warm

NXT + Epoch Lacrosse Present the Girls Philly Showcase

Welcome to the Show LOCATION: Downingtown, PA DATE: Nov 3, 2018 DIVISIONS: 2019 – 2022 FACILITY: United Sports For 8 years, NXT has been running the Girls Philly Showcase to provide top high school

Lacrosse in the Olympics

Sports have a funny way of taking someone’s life and completely turning it around. The day I picked up a lacrosse stick, I did not know it at first, but

An Ode to Goalies

“Goalies are a little off their rocker”. “You have to be crazy to be a goalie”. “Goalies are a rare breed”. “It’s a goalie thing”. “Goalies only hang out with

Living a Life of Passion and of Purpose

It’s in the inauthenticity that you create a perfect storm of unhappiness, so here a story of me, Taylor Ketcham — @gypsycoachlady. My personal vendetta against the world happens to be

From Athlete to Coach

When I got to college on a lacrosse scholarship, admittedly I was confused. The sport was still relatively new to me, as I had spent most of my life doing

Journey to Italy; A Love for the Game

“Are you here for business or for pleasure?” Thats always been a hard question to answer at the customs line. I mean, technically I’m staying with my family in Cusano (a

Lacrosse Team Chemistry

Every championship team has great team chemistry, but what about the championship quality teams that struggle to work together? Teams have an unspoken connection on the field and this is

A Guide to the Women’s Lacrosse Lifestyle

I had known what lacrosse was…well Men’s Lacrosse. I threw the ball around with some of my guy friends in middle school and knew the basics. Then one day I

The Goal of the Epoch Women Blog

The women’s game of lacrosse is constantly changing and evolving with new styles of play and new rules. Epoch women encompasses all we know and love about the sport of