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Food

Powerhouse Fruit and Veggie Smoothie

While training for the Colombian National Team I decided to take up a stricter workout and nutrition lifestyle. This was an opportunity for me to take a once in a

In The (Recipe) Box: Mushroom Barley Soup

I hate mushrooms. Why then is this a recipe that is comprised, thirdly, of mushrooms? Because it’s that good. If I, a hater of all things fungus (except blue cheese),

In The (Recipe) Box: Yorkshire Pizza

My mother was a teacher and on the nights she was running late from meetings or extra traffic, I knew there was a pretty good chance she’d be making Yorkshire