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inspiration

My Journey to Lacrosse

  “How do you feel about playing goalie for lacrosse? Does that interest you? Scare you? How do you feel about it?” A 16-year-old who always had something to say

Lacrosse in the Olympics

Sports have a funny way of taking someone’s life and completely turning it around. The day I picked up a lacrosse stick, I did not know it at first, but

Self Care

SELF CARE IS IMPORTANT. SELF CARE IS NOT SELFISH. SELF CARE IS NECESSARY. For the longest time, I struggled with this. It can be hard to make an effort to

A Month in the Life of an Intern: A Tell-All

When I knew I was going to be interning for a Lacrosse Company I had my fair share of assumptions. Will the chairs at the office be fashioned out of

Shipping up to Boston

This wasn’t our first year going to Boston for the NCAA championships. When my boyfriend proposed it late in the winter of 16/17, I thought he was joking. We were

The Epoch Inside Lacrosse Committed Academy

It seems like everyone is competing to get the pink arm band at tournaments, signifying they have committed to a college, however, once that pink band is obtained many players

Living a Life of Passion and of Purpose

It’s in the inauthenticity that you create a perfect storm of unhappiness, so here a story of me, Taylor Ketcham — @gypsycoachlady. My personal vendetta against the world happens to be

Journey to the Heart

There is an amazing book called “Journey to the Heart” by Melody Beattie. This book contains 365 days worth of daily mantras or short “essays” to guide the reader into

The Goal of the Epoch Women Blog

The women’s game of lacrosse is constantly changing and evolving with new styles of play and new rules. Epoch women encompasses all we know and love about the sport of