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athlete

From Athlete to Coach

When I got to college on a lacrosse scholarship, admittedly I was confused. The sport was still relatively new to me, as I had spent most of my life doing

Journey to Italy; A Love for the Game

“Are you here for business or for pleasure?” Thats always been a hard question to answer at the customs line. I mean, technically I’m staying with my family in Cusano (a

Lacrosse Team Chemistry

Every championship team has great team chemistry, but what about the championship quality teams that struggle to work together? Teams have an unspoken connection on the field and this is

The Game

As I entered middle school I became burnt out with soccer, a sport I had played since I was eight years old. I took a look at my father, brother,

A Guide to the Women’s Lacrosse Lifestyle

I had known what lacrosse was…well Men’s Lacrosse. I threw the ball around with some of my guy friends in middle school and knew the basics. Then one day I

The Goal of the Epoch Women Blog

The women’s game of lacrosse is constantly changing and evolving with new styles of play and new rules. Epoch women encompasses all we know and love about the sport of